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Fitness standards upon arrival at afbmt. Lackland air force base texas afpn chief of staff gen.
The fitness test trainees are required to.
Air force bmt fitness standards. Award level standards for afbmt. The air force refers to the minimum basic training fitness standards as the liberator standard but there also are two award level standards. Just above liberator is thunderbolt and if you meet that standard you will be considered for possible selection as a basic training honor graduate.
The air force bmt physical fitness test is a three event performance test used to test your endurance. You are required to pass in order to graduate boot camp. Six weeks prior to bmt.
This regime includes stretching running push ups and sit ups. Standard liberator min 1 5 mile run push ups sit ups pull ups 11 57 45 50 0 thunderbolt 9 30 55 60 5 warhawk a one minute time interval is used for push ups sit ups and pull ups. 8 55 65 70 10 graduation fitness standards for males standard liberator min.
You need an average of 75 to graduate. If you score 90 and above you get to retest in a year. 75 to 89 99 points means that you have to retest in six months while anything lower than 75 means you have to retake the test in three months.
Fitness requirements for female air force members. In fact some even put air force bmt on par with that of the army. As a result the air force has physical fitness standards you are expected to meet upon arrival at boot camp.
Air force pt test standards work a little differently compared to the navy and army. However the expectations are comparable. Lackland air force base texas afpn chief of staff gen.
John jumper announced july 30 the air force would be raising fitness standards in january. More rigorous basic military training graduation standards will take effect here oct. Basic military training daily physical fitness regimens are now tougher and more focused on producing fit airmen for air and space expeditionary force duty.
A large part of air force basic training and the military in general is physical fitness. You will be expected to maintain specific standards not only to complete basic training but also throughout your entire air force career. This is my usaf basic military training fitness plan.
This 4 week program is designed for future trainees striving. Fitness standards upon arrival at afbmt. You will receive an initial assessment of your physical fitness 1 5 mile run push ups sit ups and body composition during zero week of basic training.
This assessment aids in identifying recruits who are in poor physical condition. In the past basic training fitness standards were different than the fitness standards of the operational air force. However that is no longer the case.
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