Is green tea black tea

Although green tea typically has less caffeine than black tea this is not always the case. Both black tea and green tea have several advantages and disadvantages when it comes to drinking them.

Black and green tea.

Is green tea black tea. Most research indicates that green tea has stronger antioxidant properties than black tea but one study found that green and black teas exhibited equally effective antioxidant capacities 35 37. Although green tea typically has less caffeine than black tea this is not always the case. Caffeine content may vary depending on the plant varietal processing and brewing methods.

According to the mayo clinic the caffeine content of green tea ranges from 24 40 mg per cup and black tea ranges from 14 61 mg per cup. The main difference between the two is that black tea is fermented and green tea is not. Some people may prefer green tea to black tea as many of the natural benefits of black tea get lost or damaged during the fermentation process.

Both black tea and green tea have several advantages and disadvantages when it comes to drinking them. Black and green tea. The difference is more than just color more than 80 billion cups of tea were consumed in the u s.

Last year with green and black tea coming in as the nation s top two favorite tea types. However most tea drinkers may not realize that both of these teas come from the same plant.